Down two kilos woot! The weight loss at this stage is being completely unpredictable - up a bit, down a lot, staying the same, down an awful lot... (As long as the general trend is still downwards I won't panic.)

According to the nurse, if you're still losing 1 to 3 lbs (I've no idea what that is in real units) in a week on this stage of the program you're doing well.

I intend to do well.

I heard somewhere there's a 95% failure rate as regards regaining weight once you come off a diet like this (across a lot of different programs, not just this one). That just means I have to be the one in twenty.

Also, I have to admit, I'm sick of this OpenID mailing list conversation dragging on ad nauseam.

I'm off work today. Not sick; I booked it off. Unfortunately I am feeling rather under the weather, or rather the weather's getting under my (loosened, less insulating) skin. SO EFFING COLLLLD. *blows nose, checks one MORE time that boiler and central heating are really honestly turned on*

Oh, and FreePOPs hasn't worked with my Hotmail accounts since I 'upgraded' to 2.0. It's getting irritating. I'm having to check them the long way. Which means I can't file all my important organising-things emails in one Thunderbird folder, which is annoying...